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Testimonials
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“As a professional basketball player I wanted to train different this summer, and not just lift weights the way I normally do. That’s when I began working with Dave Lemanczyk and he showed me his Basketball Strength system. I began doing things that I never thought I would be doing. Every workout was intense and pushes you to be physically and mentally strong. After doing these workouts I definitely feel stronger, I know I can handle anything mentally and physically. I translate these workouts
on to the basketball court and it gives me that much more explosiveness in my game. I recommend this workout to anyone who is serious about Basketball and Staying in Shape”.
Mo Bailey (Euro Pro Player & Champion)
“Basketball Strength is the most intense, sensible training I ever experienced. It pushed me to my limits making me a better conditioned athlete. I felt stronger and more explosive on the basketball court. No other training can compare”.
Bryan Bailey (Euro Pro Player& Champion)
“For the sake of full disclosure, I am close friends with Dave and also the video editing on this project. But it is from this close proximity that I can offer my thoughts and opinions on Dave Lemanczyk and Basketball Strength Volume I for the man, I haven’t come across too many people that work as hard as Dave in every area of life, from the basketball court, to the weight room, to the business world, to human relationships, Dave puts 100% of his energy and concentration on making things right and doing the right thing. This is a man, who for 3 years I went to battle against and with on the hardwood. We would literally get as close to a fist fight, without fighting, every practice, because we both knew that this type of intensity would over to games and get our team wins. Dave’s the type of guy you give an elbow to, get one right back, but the minute you step off the court he’s cracking jokes and having a great time and off season work was no different we would push ourselves till we vomited, and even back then Dave was searching and exploring unique and effective ways to challenge our bodies.
As for the product; I think it marks the beginning of filling a huge void in the area of basketball specific training. There are not many products out there to with and the ones that are out there are shoddy and at best. Dave put effort into this project like he played ball. The book is comprehensive with theory and explanation of the exercises and the benefits they produce. While the DVD is a stunning display consisting of more, visual demonstration step by step, material, and the most unique exercises the sport has seen. I put all my skills and experience into producing a high quality DVD with beautiful menus and features, professional editing, awesome effects, and inspirational background music that will make you want to watch again and again. I’m happy to say that we produced a product that I am extremely proud of, and one that you will be very happy with
Chris Schrade (Professional Martial Arts Instructor)
“There is working out, and then there is Basketball Strength. You may ask yourself what is the difference and if you don't know than you need to pick up Basketball Strength Volume I. I am Dave's brother Matt and although I have not used the training methods in this book for basketball I did use many of them for personal benefits and to enhance my baseball abilities. I played baseball in the St Louis Cardinals organization for 5 years and didn't start training with Dave until till my 3rd year. Before I stepped up to the challenge to train with Dave I opted to work out in a gym and maximized all of the resources I had available from machines, free weights, treadmills, Stairmasters, etc. I became stronger and stronger each year I worked out in the gym, but to be honest with you, that kind of strength was not carrying over to the baseball field. The turning point of my development as an athlete started in May of 2004 when I broke my wrist and was given limited time to rehab in July of 2004. The Cardinals gave me 3 days to Rehab once I was cleared from the doctor to play and then they threw me back on the playing field to compete at a high level of play. My game and statistics suffered tremendously and at the end of the season and then I realized the IMPORTANCE of grip strength in not only baseball but in every aspect of athletics. Sept. 2004 was the moment in which I began to train using Dave's methods. Not only did I get immediately stronger and more explosive with my hands, core, legs, and everything else in between but I began to push my mental strength to new limits. Mental toughness is just as important as physical toughness in all athletics and training with Dave instantly enhanced both. My hard work in the off-season and during season was finally paying off and it was on the playing field. If you are not ready to be pushed mentally and if you want to continue to workout in gyms and be a social butterfly than this is not the training course for you. But if you are serious about your development as an athlete and a human being than the best thing I can advise you to do is to pick up Strength Volume I, start soaking in the knowledge”.
Matt Lemanczyk (Former Professional Baseball Player)
As someone who has been a part of athletics throughout my entire life, from multiple sports in high school to NCAA Division I Baseball and currently playing basketball in the NY Urban Professionals League in NYC I can state without question that this is the most complete training program I have ever been a part of. It will test you mentally and physically and push you to the brink of exhaustion, but for those willing to step up to the challenge, the result you will find is a strength and explosiveness that you never knew you could achieve and a high level of play on the court that you once could only dream of. What you put in is what you get out, and for those that give this program 100%, I guarantee you will have the upper hand on the competition before the game even begins.
Charles Heid (Former Division I Athlete)
“From the very minute, you begin to read Dave Lemanczyk's Basketball Strength Book, and watch the DVD, one will see this is unlike any other sports exercise book, or DVD, that is out there on the market today. Dave is a retired Professional Athlete, who is humble, charismatic, and does not put himself on a pedestal. Instead, he puts YOU up onto that pedestal. Dave says repeatedly that, “My success, is your success” and you will feel his words inside of yourself after you read his book, and watch DVD. Dave, really does mean what he says! You will feel like he is really writing and talking directly to you and inspiring you to become a winner, someone that can do it, and possibly become an All-Star Athlete. This happens because Dave not only will talk to your mind, but the deep inner you. With the charisma that he has, he will open doors inside of you. Dave is a true believer that to be a successful athlete and successful in life, one needs to, master the self. If you were to go back, and reread what coach’s trainers or athletes of yesteryear wrote on how to play and train for sports, they had a similar philosophy that Lemanczyk has! To not only train and practice hard, those basics and the fundamentals of the game of basketball, but to also build you up inside of yourself positively, time and time again All throughout the book and the DVD, you will feed the inner you He will build you up inside, try to open doors inside of you to allow you to discover the warrior, the athlete that is deep inside of you; All you have to do is look at the pictures and watch the DVD to see! Just think how great it would be to feel like you can be an All-Star Athlete? Or what it will be to feel positive power and energy that burns inside of you every single day of your life? Well if you purchase Dave Lemanczyk's' Basketball Strength Volume I, book and DVD, you sure will! So do not pass it up!! Order Dave Lemanczyk’s Book and DVD today.
Joe Sevlocki
“I purchased Basketball Strength Volume I and I am impressed. I am starting the Basketball Strength but I live in Chicago and it is in the middle of winter. I have access to a court and I know you recommend doing it on soft ground. By the way, I am 37 and stand 6’4” and weigh 200 lbs. I used to be able to dunk but I am a couple of inches short. I want to get back into the shape I was when I was 25. I take that back I want to get into the best shape of my life. Thanks again”.
Bob Collins
“I know I will probably sound like a gushing adolescent when I write this but I can't believe the small deposits I am making in swamp lunge training session. Although it has only been a few weeks I feel like I am really correcting any imbalances I have in my body and gaining tremendous stability in the knees. The aches and pains after rigorous training and basketball games to be a lot less than what they have been. There are a lot of pretenders out there who don't practice what they preach; you Dave are certainly not one of them. I am glad I landed your site because your program is going to do wonders for my game, body and my overall well being in life. I will keep you posted as I progress further and further into your program”.
Mike Pivato
I want to let you know, I got the package this afternoon. Wow, I love it brother! I am so glad that I bought it from you because I was planning to buy Vertmax ($1,700)! Now I don't need Vertmax. When is Basketball Strength Volume 2 coming out?
Edwin Eckles
“Dave has anyone ever used your stuff for N.H.B. - No Holds Barred fighting - Cage? Well I am going too. I see a huge connection between stuff and my pursuit of a world title and training other fighters”.
Patrick Vike
Dave Lemanczyk’s Basketball Strength training system is terrific; our players have seen gains in quickness and leaping ability. The players really enjoy the sandbag training moves.
Mike Ruane
“Hey Dave I just received your DVD and Manual a few days ago. I wanted to let you know that the information is top notch and easy to follow. Now understand I'm not a basketball player, but I know good training when I see it and I can see that it translates well to my style of fighting. Thanks for putting out this information and here is what one of my students had to say about the training;
"THOSE SWAMP LUNGES WERE AWESOME LAST NIGHT! I CAN'T WALK! WE SHOULD ADD THIS PERMENANTLY TO THE CONDITIONING CLASS ON SATURDAY SO THAT EVERYBODY CAN GET A TASTE)”
“Now you have to understand Dave these students are very well conditioned both physically. Thanks for coming up with such a great exercise and for sharing it with the world”.
Daniel S.
“Hey Dave, great stuff and many thanks! It is much appreciated. I made some strides in my basketball game lately. I attribute much of that to your training. It's much easier for me to throw a bullet chest pass now something I was not very good at previously but some power presses are curing it now. We are in camp right now, season starts in September and I am killing it. The main difference is I have more control when I play and the defense is hopeless. That is what I am after and I believe your lunges play a big part like you said, it's all about leverage and I am improving at using it. It's cool that I found your site, I don‘t even remember how it happened but so far you have been a tremendous help, especially your newsletter is a great read every time.
Ben Metzger (Euro Pro Player)
“Hey Dave, Thank you so much for your bonus material! I have just returned home after doing my swamp lunges in the woods which was very soft from all the rain we´ve been having the last couple of days in Sweden”.
Per Heberg
“When I first heard about Dave’s functional training workout program I knew I had to try. Reason being, 2 of my closest friends, Maurice and Bryan Bailey, had been working with Dave and within weeks I realized how much stronger and dominant they were. They kept telling me if I wanted to take my game to the next level to stop lifting “regular” weights and get with Dave. Well, that’s exactly what I did! I have never trained as hard and SMART like this before. I not only feel physical strong but mentally as well. I have always felt confident when I m on the court but now words can’t explain how I feel. I would advise any athlete that is ready to REALLY take their game to the next level to get with Dave and try his functional workout program! Trust me, you will be addicted!”
Rick DaCosta